Puja will be speaking about mindfulness and leading a meditation on both days of the HEALTHCARE ЯEVOLUTION® conference at the Orange County Convention
Can your leadership benefit from mindfulness training? In this short video, I share 6 ways mindfulness can be the hidden key to your success.
A regular meditation practice enhances self-awareness, resilience, focus and empathy, while reducing stress and anxiety. It's a must-have for leaders
Mindful bookending is a way to begin and end the day with clarity and intention. In this short video, I present three mindful choices leaders can make
Here's how true leaders can mindfully reframe their choices and take their power back.
Puja was recently interviewed on WPRK 91. FM radio about the benefits of mindfulness. Link coming soon!