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Articles & Podcast Interviews

Puja’s published articles and podcast interviews online

HUFFINGTON POST FEATURED EXPERT

17 Powerful Productivity Tips from Experts That Will Improve Your Life

THRIVE GLOBAL

The Power of Mindful Bookending

Are you really busy? This quick mindful experiment will tell you

Permission to Procrastinate (Mindfully)

Ready to Supercharge Your Productivity? Try These Four Morning Habits

We Can’t Talk About Time Management Without Talking About Death

HUFFINGTON POST

The Three Pillars of Meditation

Time to Kiss Stress Goodbye With This Daily Practice

The Joy of Journaling for Wellbeing and Performance

ELEPHANT JOURNAL

3 Ways to Start Your Meditation Journey

Cleanse Your Vocabulary & Change Your Life

PODCAST INTERVIEWS

The Concrete Benefits of Mindfulness in Business – Seeds of Change Podcast

Coaching, leadership, being mindful, and more – Becker Group Women’s Leadership Podcast

I have SOMETHING to say – Urbander Podcast

SPEAKING ENGAGEMENTS

Orlando Mayor Buddy Dyer’s Neighborhood and Community Summit

Healthcare Revolution

Startup Weekend Orlando

Microsoft’s Small Business Week Keynote

University of Central Florida Blackstone Launchpad

Siemens Wellness Training

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